- Bone broth is highly encouraged in the course of fasting mainly because it consists of minerals, nutritional vitamins and sodium to circumvent dehydration and headaches. A small level of milk or cream in coffee can be permitted. Other search engines like yahoo affiliate your advertisement-click on conduct by using https://dr-jason-fung-intermitten42739.affiliatblogger.com/89267397/dr-jason-fung-intermittent-fasting-pdf-can-be-fun-for-anyone