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Buddhist Mindfulness and Health – Insights from Plum Village

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Awareness has become one of the most transformative practices in contemporary culture. Teachers like Thích Nhất Hạnh have shown that gentle mindfulness can transform lives. Mindfulness goes beyond seated https://leazqxm939342.wikibriefing.com/3659381/awareness_in_everyday_life_lessons_from_thích_nhất_hạnh

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