Dr. Jason Fung emphasizes the significance of macronutrient harmony in complementing intermittent fasting. He advocates for a diet rich in protein and healthful fats, while reducing carbohydrates, specially from sugary and starchy resources. This method helps regulate blood sugar ranges, enhances fat burning, and reduces starvation through fasting intervals. - https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf