Some sects of Hinduism for instance Vaishnavism follow the purest type of vegetarianism as a great even though Shaktism and Tantric sects freely eat rooster, mutton (goat and sheep meat), fish and eggs. The reasons stated by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) applied to animals;[181] the https://www.cureayu.com/blogs/lifestyle/benefits-of-exercise