All meditation methods give a host of Actual physical and psychological benefits, even so the intention of meditation is never to anticipate a response, Dr. Chopra says. avatārā mayā dṛṣṭā ramamāṇasya te guṇaiḥ so ’haṁ tad draṣṭum icchāmi yat te yoṣid-vapur dhṛtam Origin: Affirmations are a far more contemporary observe, https://cruxbookmarks.com/story20025021/a-secret-weapon-for-mantra