Burnout isn’t just exhaustion—it’s emotional depletion from overgiving and overdoing. Caroline Goldsmith helps professionals, caregivers, and high achievers identify the root causes of burnout and rebuild their lives around healthier priorities. She uses boundary-setting exercises, values exploration, and time-rebalancing tools to restore energy, purpose, and emotional clarity. Her ho... https://www.facebook.com/CarolineGoldsmithPsychologist/