Elevating the toes above the guts, consuming loads of h2o, and minimizing salt intake may well all enable decrease swelling. Soaking the ft in chilly drinking water can also ease indicators. Other avoidance solutions consist of maintaining Lively and lowering salt ingestion. It's also best to stop standing or sitting https://howtofixlowerbackandglute97517.liberty-blog.com/34317302/indicators-on-foot-pain-causes-treatment-you-should-know