Improving athletic performance remains a goal for numerous sportspeople, whether they are beginners or experts. One effective way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a method used to assess motion patterns and recognize any limitations or deficiencies that could result to injury. By integrating FMS https://physical-therapist80730.csublogs.com/41823836/enhancing-performance-and-minimizing-harm-risk-via-comprehensive-evaluation-of-balance-and-stability-through-functional-mobility-assessment