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Uncovering the Link Between Keto and Heart Health

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Uncover the relationship between the **keto diet and heart health**. Many studies suggest that the **ketogenic diet** can benefit **heart wellness** by boosting cholesterol levels and lowering inflammation. A **keto diet** focuses on low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower https://richardn926cpd4.thekatyblog.com/profile

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