Explore the link between the **keto diet and heart benefits**. Research indicates that the **keto diet** can enhance **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to lower https://secure-online-activities71471.pointblog.net/article-under-review-69785409