In this condition, the body is highly efficient at converting fat to energy. One significant benefit of the Keto Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in noticeable weight loss.|Additionally, numerous practitioners of the Low-Carb High-Fat Diet experience higher https://customize-puzzles-online05050.laowaiblog.com/28070218/keto-diet-a-beginner-s-guide