I'd stay away from the a single with maltodextrin because it provides unneeded sugar. The packets should be good. Erythritol is barely 70% as sweet as sugar and it's got zero energy. But there’s a considerably minty great aftertaste to it. On the other hand, blending it with other sweetener https://ketodiet11112.tusblogos.com/28132476/how-much-sugar-can-you-have-on-keto-no-further-a-mystery