If it’s a long mantra, you could potentially chant a Element of it while you inhale and the rest while you exhale. If it’s a brief mantra, you might repeat it as you inhale and exhale. , Pali for “awake.” Ajaan Thate Desaransi, a Thai Forest master, once wrote that https://demosthenese158yzu0.therainblog.com/26498597/indicators-on-mantra-you-should-know