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Popular fitness myths for Dummies

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We sweat to manage our overall body temperature and steer clear of overheating. As you exercise, your metabolism boosts, Which raises your Main temperature. So, we asked MD Anderson senior exercise physiologist Carol Harrison to bust probably the most common exercise myths to help you get in shape. Energetic is https://fitness-myths-for-men73715.dailyblogzz.com/27347658/workout-myths-things-to-know-before-you-buy

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